Beware Time Traps
•Set boundaries to work. Plan to play. Take time for God, family and others. I set aside Saturdays to work around the house and for leisure.
•Too much TV, movies, video games, reading, playing.
•If time is short, let the answering machine take calls.
•Set an ideal time to go to bed and to get up, and try to keep it.
•Set a time to leisurely browse the Internet.